Toronto, a dynamic and culturally rich city, is not only known for its iconic skyline and vibrant neighborhoods but also for its commitment to providing comprehensive health and wellness services. Among these, JACS offers a crucial program aimed at helping individuals maintain their recovery from addiction through its Relapse Prevention group. This initiative is an essential resource for anyone seeking to solidify their journey to long-term sobriety.

JACSRelapse Prevention program is designed with the understanding that recovery from addiction is a continuous process that requires ongoing support and vigilance. The program offers a variety of tools and strategies to help individuals prevent relapse, which is a common challenge in the recovery journey. The approach is holistic and tailored to meet the diverse needs of participants, covering multiple aspects of relapse prevention:

  • Education on triggers and cravings: Understanding what triggers cravings and learning how to manage them effectively is a fundamental part of the program.
  • Development of coping strategies: The group sessions focus on building strong coping mechanisms to handle stress and other challenges without resorting to addictive behaviors.
  • Support network enhancement: Encouraging the development of a supportive social network is key to sustained recovery, providing participants with a safety net during tough times.
  • Lifestyle adjustments: Guidance on making healthy lifestyle changes that support overall well-being and reduce the likelihood of relapse is also provided.

The Relapse Prevention group meets regularly and is facilitated by experienced professionals who understand the complexities of addiction. These sessions are held in a supportive and confidential environment, allowing participants to share their experiences and learn from each other in a safe setting.

For individuals looking for more information on addiction and recovery, JACS offers additional resources and support through various parts of their website. Those new to recovery or seeking to deepen their understanding can start with the Understanding Addiction page. For personalized support, JACS also provides One-on-One Counselling services.

Family and friends of those in recovery can find dedicated support through JACSFamily Support Programs, which are designed to help loved ones understand addiction better and learn how to provide effective support.

Toronto’s commitment to health and wellness is reflected in the variety of programs and services offered by JACS. The Relapse Prevention program is just one example of how the city is equipped to support residents in maintaining a healthy, balanced lifestyle after overcoming addiction challenges. Anyone interested in joining the group or learning more about the services offered can easily do so by visiting the Contact Us page on the JACS website.

In conclusion, JACS‘s Relapse Prevention program is a cornerstone of support for the Toronto community, providing essential resources for those committed to their recovery. By addressing the multifaceted nature of addiction and offering a structured platform for continuous support, JACS helps ensure that recovery is a sustainable and lifelong journey.

Adult Outreach and Education

Bring it home – or to your shul, school, business, or organization. JACS Toronto offers, free of charge, adult, student, and youth outreach programs about mental health and addiction. These programs can be customized for your needs, or you can choose from a list of important current topics. For more information or to book an educational workshop, contact us at: (416)638-0350 or visit: jacstoronto.org

JACS Toronto is a safe, inclusive and non-judgmental space providing support, information and access to multiple services.

We have your back!

At JACS Toronto, we provide a range of services to help people impacted by Alcohol. We offer one-on-one counselling, support groups, harm reduction supplies, mental health services and so much more.

Compassionate care for all
Our team is here to provide you with the support you need in a safe and non-judgmental environment. We recognize that everyone has their own story and we strive to provide individualized care for every person who walks through our doors.

Be part of the recovery journey
At JACS Toronto we believe in the power of recovery and are committed to helping individuals along their journey. With our wide range of programs and services we can help you or someone you love take back control of their lives.

For more info call (416)638-0350 or visit: jacstoronto.org