Time For A Change

Support in a group setting.


Time for a Change is a support group offered to individuals aged 17+ who want help around their substance use and behavioural dependencies. “Meet the client where they are at” is our group motto. In cultivating an open dialogue and establishing meaningful connections, Time for a Change provides a therapeutic environment to help people on their recovery journey. Positive, constructive feedback is always encouraged. Individuals can come simply to listen and participate when comfortable. Discussion topics include relapse prevention, coping with cravings, entering recovery, the recovery continuum, boundaries, and building self-esteem.


– 9:00 pm