Fostering Wellness
A group for 18-25 year-olds interested in investing in their mental health and well-being.
Details
The Fostering Wellness Group is designed for 18-25 year-olds who are interested in investing in their mental health and well-being. The aim of the group is to help young adults attain and maintain mental wellness by taking a holistic approach to mental health. The hourlong group starts with a quick check-in followed by a group activity or discussion that will help us better care for ourselves.
There is no cost to attend. For more information, please email groups@jacstoronto.org.
The Fostering Wellness Group is made possible in part through a grant from UJA Federation of Greater Toronto and its generous donors.
Testimonials
Since opening in 2000, we’ve helped more than 10,000 families
who have struggles with addiction.
It’s heartwarming to see the work JACS does in our community up close. I watched as their professionals educated community members on addiction triggers and mental health obstacles, which ensured those in the audience they were not alone in their daily struggles. Never have I been able to see an organization’s impact so clearly in such a short period of time.
Name
Volunteer
After doing drugs for over 42 years I had had enough and desperately wanted to stop ! Now 3 years clean I still attend meetings at JACS. If I would have known that recovery is this good I would have done it a long time ago.
Name of Client
JACS Client
I have become calmer and able to face challenges easier. During these COVID lockdowns and look to the meditation classes as the highlight of my day!
R
Client
I had long know I was a sex addict and didn’t know where to turn. My life had been unmanageable and I was not able to control my addiction. The first couple of COVID months were extremely isolating and hard for me. Finding distractions and projects was not a solution to my addiction. JACS is offering fellowship, support, structure, counselling, a safe open honest space and hope. I am grateful for the support and opportunity JACS offers.
R
Client
R
Volunteer
It’s heartwarming to see the work JACS does in our community up close. I watched as their professionals educated community members on addiction triggers and mental health obstacles, which ensured those in the audience they were not alone in their daily struggles. Never have I been able to see an organization’s impact so clearly in such a short period of time.
N
JACS Client
After doing drugs for over 42 years I had had enough and desperately wanted to stop ! Now 3 years clean I still attend meetings at JACS. If I would have known that recovery is this good I would have done it a long time ago.
R
Client
I have become calmer and able to face challenges easier. During these COVID lockdowns and look to the meditation classes as the highlight of my day!
D
Client
I had long known I was a sex addict and didn’t know where to turn. My life had been unmanageable and I was not able to control my addiction. The first couple of COVID months were extremely isolating and hard for me. Finding distractions and projects was not a solution to my addiction. JACS is offering fellowship, support, structure, counselling, a safe open honest space and hope. I am grateful for the support and opportunity JACS offers.
