Group therapy assures individuals that they are not alone and that other individuals share similar problems and struggles. … Group therapy allows individuals to develop self-awareness by listening to others with similar issues. Sharing one’s experiences with others with similar problems is often itself therapeutic.
Here's how group therapy can help:
- Groups provide support
- Groups provide a sounding board
- Groups can propel you forward
- Groups promote social skills
- Group therapy at JACS is no cost
- Groups teach you about yourself
Taken from The American Psychological Association
“The opposite of addiction is not sobriety, the opposite of addiction is connection”. Johhan Hari
For information about JACS Support Groups please contact Jay Pasternack, JACS Clinical Director
